Tommy Aldridge
“LIFE IS NOT A DRESS
REHEARSAL”
THE MOST IMPORTANT THING IN THE DEVELOPMENT OF A VARSITY
LADY LOBO BASKETBALL PLAYER IS TO ACQUIRE A HIGH LEVEL OF BASIC FUNDAMENTAL
SKILLS.
THE ONLY WAY TO DO THAT IS THROUGH PERSISTENCE AND PERSONAL
DEDICATION TO DAILY PRACTICE, CLUB TEAM PLAY, AND THE STUDY OF VIDEO
TAPES-CD’S, BOOKS, AND COMPUTER BASED LEARNING.
Basketball Fundamental Skills: Web Sites
Coach Aldridge’s Resources: Videos/CD’s
Mike Saylor’s Basketball Workout-a 60 minute
comprehensive workout
Make Every Free Throw-Dr Tom Amberry-correct
shooting mechanics
Sylvia Hatchell’s
Championship Shooting-a breakdown of the shot, stance,etc.
Mike Lowry Ballhandling
Drills-both full and half court drills
Arsenault-Running To Win-fastbreak your way to success, drills and skills needed.
Coach Aldridge’s Resources: Books
Complete Book of Basketball Drills-200 ready to
use drills-building blocks to become a Better basketball player.
Five – Star Basketball Drills-more than 100 of
the best drills used at the nation’s premier Basketball camp.
The Basketball Clinic’s Treasury of Drills-drills
for every fundamental of offensive and Defensive basketball.
The Winner Within- A
Life Plan For Players
The Psychology of Winning-Ten Qualities Of A Total Winner On The Court And In Life